Day 5 -- BFL -- I Have More Energy & Less Weight

As an update to my post yesterday, my extra energy does not appear to be from the vitamin supplement (laced with caffeine and guarana). I did not take the supplement today, it is 9:30 pm and I still feel happy and productive. It is strange that working out with weights and bringing my muscles to total failure under the Body-for-LIFE plan would result in more energy and not less. And while I have more energy, I have lost 3 1/2 pounds over the first 5 days.