Showing posts with label vitamins. Show all posts
Showing posts with label vitamins. Show all posts

Thursday, July 17, 2008

Day 4 - BFL - Energy Energy Energy

I have had sooooo much energy the last couple days. In fact, in the evening when I usually feel exhausted, I am instead looking for new things to do. I have even had trouble falling a sleep and have stayed up late working! I did not expect such a big change in the first week. If I can ever figure out how to post my training reports, you will see that my workouts have all been starting later in the morning than planned. That is because I was up late (being productive -- not just watching reruns or surfing the net) and end up sleeping a little later as a result. I have thought about changing my workouts to the evening, but I still think completing my training is good psychologically. I have also been taking the CVS brand "Daily Energy" vitamin supplement. I noticed that it has caffeine and guarana in it. So I am going to get a new vitamin supplement and see if there is a change. But I do not think that a vitamin supplement that I take at 9 am would be keeping me up at 9 pm. I THINK IT IS THE NEW LIFESTYLE! But I will report back if the change in supplement makes any difference. Go BFL! Oops, did mean to get so excited, but I HAVE SOOOO MUCH ENERGY! WaHOO!